I read my latest blog post to my husband the other day and he asked why I've been getting easily overwhelmed lately. And it's a fair question: why am I worried about...anything really? Has worrying ever helped anyone? Does it help you find the answers or make the questions harder? In my case, it turns me into a twitch.
So no more twitching. I know these things, like worrying doesn't help and often makes it worse, that you must show affection or your partner becomes furniture, that your parents don't decide who you are...but sometimes those things sneak up on me and I don't realize I'm doing it. It's frustrating, especially when you know.
I was doing so well.